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Serious Mass Vanilla Flavour

Carbs in Optimum Nutrition Serious Mass Vanilla Flavour

Optimum Nutrition Serious Mass Vanilla Flavour (2 heaping scoops) contains 254g total carbs, 250g net carbs, 4g fat, 50g protein, and 1271 calories.

  • Net Carbs

    250 g

  • Fiber

    4 g

  • Total Carbs

    254 g

  • Protein

    50 g

  • Fats

    4 g

1271 cals

Nutritional Facts

  • Serving Size: 2 heaping scoops
  • Serving Weight: 334g

Nutrient

Value

  • Calories

    1270.6 kCal

  • Total Carbs

    254 g

    • Net Carbs

      250 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    670 mg

  • Iron

    18 mg

  • Magnesium

    148 mg

  • Phosphorus

    220 mg

  • Potassium

    1350 mg

  • Sodium

    400 mg

  • Zinc

    15 mg

  • Copper

    0.5 mg

  • Selenium

    25.9 mcg

  • Folate

    800 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    3 mg

  • Vit B2 (Riboflavin)

    3.4 mg

  • Vit B3 (Niacin)

    40 mg

  • Vitamin B6

    4 mg

  • Vitamin B12

    12 mcg

  • Vitamin C

    120 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    40.3 mg