#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Natural Yoghurt Kvarg

Carbs in Arla Natural Yoghurt Kvarg

Arla Natural Yoghurt Kvarg (1 serving) contains 3.8g total carbs, 3.8g net carbs, 1.9g fat, 7.4g protein, and 62 calories.

  • Net Carbs

    3.8 g

  • Fiber

    0 g

  • Total Carbs

    3.8 g

  • Protein

    7.4 g

  • Fats

    1.9 g

62 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    62.1 kCal

  • Total Carbs

    3.8 g

    • Net Carbs

      3.8 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      3.8 g

    • Sugar Alcohols

      -

  • Protein

    7.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    121 mg

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg