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Mini Mixed Seeded Rolls

Carbs in M&s Mini Mixed Seeded Rolls

M&s Mini Mixed Seeded Rolls (1 roll) contains 14.5g total carbs, 13g net carbs, 3.2g fat, 3.4g protein, and 98 calories.

  • Net Carbs

    13 g

  • Fiber

    1.5 g

  • Total Carbs

    14.5 g

  • Protein

    3.4 g

  • Fats

    3.2 g

98 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      13 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      0.9 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    3.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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