#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ihop Sandwiches Choice Of Sides Seasoned Fries
Ihop Sandwiches Choice Of Sides Seasoned Fries (1 serving) contains 45g total carbs, 41g net carbs, 13g fat, 5g protein, and 320 calories.
Net Carbs
41 g
Fiber
4 g
Total Carbs
45 g
Protein
5 g
Fats
13 g
320 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
45 g
Net Carbs
41 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Burger Sandwich Side Choices Brew City Fries
- Sandwich Sides Seasoned Fries
- Breakfast Sides Sandwiches Served With Lightly Seasoned French Fries
- Burger Sandwich Side Choices Sweet Potato Fries
- Sides Seasoned French Fries
- Sides Regular Seasoned Fries
- Sides Seasoned French Fries
- Sides Large Seasoned Fries
- On The Side Natural-cut Fries
- Seasoned Fries