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Carbs in Oceans Spray Craisins Fruit & Nut Trail Mix
Oceans Spray Craisins Fruit & Nut Trail Mix (3 tbsp) contains 18g total carbs, 16g net carbs, 6g fat, 2g protein, and 140 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
2 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
35 mg
Vitamin A
30 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
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