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Carbs in Member's Mark Organic Triple Berry Blend
Member's Mark Organic Triple Berry Blend (1 cup) contains 19g total carbs, 12g net carbs, 1g fat, 1g protein, and 80 calories.
Net Carbs
12 g
Fiber
7 g
Total Carbs
19 g
Protein
1 g
Fats
1 g
80 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 140g
Nutrient
Value
Calories
80 kCal
Total Carbs
19 g
Net Carbs
12 g
Fiber
7 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
1 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
0.8 mg
Magnesium
25 mg
Phosphorus
30 mg
Potassium
160 mg
Zinc
0.4 mg
Copper
0.1 mg
Folate
30 mcg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0.1 mg
Vitamin C
15 mg
Vitamin D
0 mcg
Vitamin K
21 mcg
Vitamin E
1.2 mg
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