#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Country White Sliced Bread

Carbs in Fiber One Country White Sliced Bread

Fiber One Country White Sliced Bread (1 slice) contains 26g total carbs, 20g net carbs, 1g fat, 4g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    6 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    26 g

    • Net Carbs

      20 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    220 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg