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Skillet Tofu With Greens And Peanut Sauce

Carbs in Skillet Tofu With Greens And Peanut Sauce

Skillet Tofu With Greens And Peanut Sauce (4 servings) contains 130.9g total carbs, 112.3g net carbs, 84g fat, 92.1g protein, and 1526 calories.

Net Carbs

112.3 g
Fiber

18.6 g
Total Carbs

130.9 g
Protein

92.1 g
Fats

84 g

1526 cals

Quantity

Serving Size

Serving Size: 4 servings
Serving Weight: 1469g

Nutrient

Value

Calories

1526.1 kCal
Total Carbs

131 g
- Net Carbs
  
  112.3 g
- Fiber
  
  18.6 g
- Starch
  
  -
- Sugar
  
  25.7 g
- Sugar Alcohols
  
  -
Protein

92.1 g
Fat

84 g
- Monounsat. Fat
  
  31.5 g
- Polyunsat. Fat
  
  24.1 g
- Saturated Fat
  
  19.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1727.7 mg
Iron

17.9 mg
Magnesium

466.6 mg
Phosphorus

1069.6 mg
Potassium

3446.3 mg
Sodium

1799.9 mg
Zinc

8.6 mg
Copper

1.5 mg
Selenium

68.5 mcg
Folate

380.4 mcg
Vitamin A

5216.8 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

15.8 mg
Vitamin B6

1.7 mg
Vitamin C

171.5 mg
Vitamin D

0 mcg
Vitamin K

792.9 mcg
Vitamin E

7.7 mg