#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vanilla Energy Shake

Carbs in Nature's Plus Vanilla Energy Shake

Nature's Plus Vanilla Energy Shake (1 packet) contains 8g total carbs, 4g net carbs, 1g fat, 25g protein, and 140 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    25 g

  • Fats

    1 g

140 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.5 mg

  • Magnesium

    50 mg

  • Phosphorus

    67 mg

  • Potassium

    210 mg

  • Sodium

    150 mg

  • Zinc

    8.3 mg

  • Copper

    0.7 mg

  • Selenium

    33 mcg

  • Folate

    266 mcg

  • Vitamin A

    999.9 mcg

  • Vit B1 (Thiamin)

    8.3 mg

  • Vit B2 (Riboflavin)

    8.3 mg

  • Vit B3 (Niacin)

    8.3 mg

  • Vitamin B6

    8.3 mg

  • Vitamin B12

    333 mcg

  • Vitamin C

    167 mg

  • Vitamin D

    1.7 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    45 mg