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Everything Bagels

Carbs in L'oven Fresh Everything Bagels

L'oven Fresh Everything Bagels (1 bagel) contains 48g total carbs, 44g net carbs, 3g fat, 8g protein, and 250 calories.

  • Net Carbs

    44 g

  • Fiber

    4 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    3 g

250 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    48 g

    • Net Carbs

      44 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Folate

    80 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg