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![Everything Bagels](/_nuxt/img/403a51c.png)
Carbs in L'oven Fresh Everything Bagels
L'oven Fresh Everything Bagels (1 bagel) contains 48g total carbs, 44g net carbs, 3g fat, 8g protein, and 250 calories.
Net Carbs
44 g
Fiber
4 g
Total Carbs
48 g
Protein
8 g
Fats
3 g
250 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 95g
Nutrient
Value
Calories
250 kCal
Total Carbs
48 g
Net Carbs
44 g
Fiber
4 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
420 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg