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Golden Oven-fried Chicken & Mash

Carbs in Freshly Golden Oven-fried Chicken & Mash

Freshly Golden Oven-fried Chicken & Mash (1 tray) contains 39g total carbs, 34g net carbs, 24g fat, 28g protein, and 490 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    28 g

  • Fats

    24 g

490 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 347g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      10 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg