#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meat Free Amaz'n Asian Sesame Chik'n

Carbs in Lightlife Meat Free Amaz'n Asian Sesame Chik'n

Lightlife Meat Free Amaz'n Asian Sesame Chik'n (1 entree) contains 40g total carbs, 33g net carbs, 4g fat, 16g protein, and 260 calories.

  • Net Carbs

    33 g

  • Fiber

    7 g

  • Total Carbs

    40 g

  • Protein

    16 g

  • Fats

    4 g

260 cals

Nutritional Facts

  • Serving Size: 1 entree
  • Serving Weight: 275g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    40 g

    • Net Carbs

      33 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Phosphorus

    200 mg

  • Potassium

    490 mg

  • Sodium

    710 mg

  • Zinc

    1.5 mg

  • Copper

    0.3 mg

  • Selenium

    24.5 mcg

  • Vitamin A

    375 mcg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg