Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Crackers With Pizza Flavor

Carbs in Equia Oat Crackers With Pizza Flavor

Equia Oat Crackers With Pizza Flavor (1 serving) contains 9.9g total carbs, 9g net carbs, 1g fat, 1.3g protein, and 53 calories.

  • Net Carbs

    9 g

  • Fiber

    0.9 g

  • Total Carbs

    9.9 g

  • Protein

    1.3 g

  • Fats

    1 g

53 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    53 kCal

  • Total Carbs

    9.9 g

    • Net Carbs

      9 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    1.3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    17 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

Similar Foods