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Raw Cashew Pieces

Carbs in Natural Grocers Raw Cashew Pieces

Natural Grocers Raw Cashew Pieces (0.25 cup) contains 9g total carbs, 2g net carbs, 15g fat, 5g protein, and 190 calories.

  • Net Carbs

    2 g

  • Fiber

    7 g

  • Total Carbs

    9 g

  • Protein

    5 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    9 g

    • Net Carbs

      2 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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