#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in T.g.i. Friday's Mexican Style Steak Quesadillas
T.g.i. Friday's Mexican Style Steak Quesadillas (1 piece) contains 29g total carbs, 25g net carbs, 12g fat, 12g protein, and 270 calories.
Net Carbs
25 g
Fiber
4 g
Total Carbs
29 g
Protein
12 g
Fats
12 g
270 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 113g
Nutrient
Value
Calories
270 kCal
Total Carbs
29 g
Net Carbs
25 g
Fiber
4 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
12 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
620 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Mexican Style Chicken Quesadillas
- Lean Pockets Brand Sandwiches Mexican Style Grilled Chicken & Three Cheese Stuffed Quesadilla
- Quesadilla Mexican Style Shredded Cheese
- Queso Quesadilla Mexican Style Melting Cheese
- Mexican Style Monterrey Jack Cheddar Quesadilla & Asadero Cheeses
- Quesadilla Mexican Style Melting Cheese
- Lean Pockets Brand Sandwiches Mexican Style Grilled Chicken Fajita Stuffed Quesadilla
- Mexican Style Three Cheese & Chicken Quesadilla
- Mexican Style Quesadilla Pizza
- Aperitivos Quesadilla Grilled Steak