#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Parmesan Creamed Spinach

Carbs in Barefoot Contessa Parmesan Creamed Spinach

Barefoot Contessa Parmesan Creamed Spinach (1 serving) contains 7g total carbs, 6g net carbs, 10g fat, 5g protein, and 150 calories.

Net Carbs

6 g
Fiber

1 g
Total Carbs

7 g
Protein

5 g
Fats

10 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 142g

Nutrient

Value

Calories

150 kCal
Total Carbs

7 g
- Net Carbs
  
  6 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

525 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg