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Jose Ole-posada-butcher Boy Southwest Chicken Empanadas

Carbs in Windsor Foods Jose Ole-posada-butcher Boy Southwest Chicken Empanadas

Windsor Foods Jose Ole-posada-butcher Boy Southwest Chicken Empanadas (3 pieces) contains 24g total carbs, 22g net carbs, 9g fat, 11g protein, and 230 calories.

Net Carbs

22 g
Fiber

2 g
Total Carbs

24 g
Protein

11 g
Fats

9 g

230 cals

Quantity

Serving Size

Serving Size: 3 pieces
Serving Weight: 85g

Nutrient

Value

Calories

230 kCal
Total Carbs

24 g
- Net Carbs
  
  22 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg