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Mushroom And Asparagus Risotto Steam Meal

Carbs in Kashi Mushroom And Asparagus Risotto Steam Meal

Kashi Mushroom And Asparagus Risotto Steam Meal (1 serving) contains 48g total carbs, 41g net carbs, 11g fat, 12g protein, and 330 calories.

Net Carbs

41 g
Fiber

7 g
Total Carbs

48 g
Protein

12 g
Fats

11 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 284g

Nutrient

Value

Calories

330 kCal
Total Carbs

48 g
- Net Carbs
  
  41 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Potassium

330 mg
Sodium

590 mg
Vitamin A

0 mcg
Vitamin D

0 mcg