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Plain Pita Bread White

Carbs in Al-rif Plain Pita Bread White

Al-rif Plain Pita Bread White (0.5 pita) contains 32g total carbs, 31g net carbs, 0g fat, 6g protein, and 126 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    0 g

126 cals

Nutritional Facts

  • Serving Size: 0.5 pita
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Potassium

    40 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg