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Black Bean Hummus

Carbs in Whole Foods Black Bean Hummus

Whole Foods Black Bean Hummus (2 tbsp) contains 7g total carbs, 5g net carbs, 2g fat, 3g protein, and 55 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    3 g

  • Fats

    2 g

55 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    55 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    0.9 mg

  • Sodium

    115 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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