#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pineapple Black Bean Chicken

Carbs in Eating Right Pineapple Black Bean Chicken

Eating Right Pineapple Black Bean Chicken (1 tray) contains 58g total carbs, 53g net carbs, 4.5g fat, 19g protein, and 340 calories.

Net Carbs

53 g
Fiber

5 g
Total Carbs

58 g
Protein

19 g
Fats

4.5 g

340 cals

Quantity

Serving Size

Serving Size: 1 tray
Serving Weight: 298g

Nutrient

Value

Calories

340 kCal
Total Carbs

58 g
- Net Carbs
  
  53 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  24 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

690 mg
Vitamin A

60 mcg
Vitamin C

9 mg
Vitamin D

0 mcg