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Mixed Berry Super Food Bites

Carbs in Kashi Mixed Berry Super Food Bites

Kashi Mixed Berry Super Food Bites (1 pouch) contains 23g total carbs, 20g net carbs, 4g fat, 2g protein, and 120 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    2 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    100 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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