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Egg Whites & Kale Breakfast Bowl

Carbs in Dr. Praeger's Egg Whites & Kale Breakfast Bowl

Dr. Praeger's Egg Whites & Kale Breakfast Bowl (1 bowl) contains 22g total carbs, 19g net carbs, 8g fat, 12g protein, and 200 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

12 g
Fats

8 g

200 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 198g

Nutrient

Value

Calories

200 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

171 mg
Iron

1 mg
Potassium

582 mg
Sodium

510 mg
Vitamin A

0 mcg
Vitamin D

0 mcg