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Carbs in Jane's Grains Raw Organic Chocolate Granola
Jane's Grains Raw Organic Chocolate Granola (1 serving) contains 24.1g total carbs, 22g net carbs, 9.2g fat, 4.5g protein, and 188 calories.
Net Carbs
22 g
Fiber
2.1 g
Total Carbs
24.1 g
Protein
4.5 g
Fats
9.2 g
188 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
188.1 kCal
Total Carbs
24.1 g
Net Carbs
22 g
Fiber
2.1 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
4.5 g
Fat
9.2 g
Monounsat. Fat
1.6 g
Polyunsat. Fat
1 g
Saturated Fat
3.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
0.7 mg
Potassium
48 mg
Sodium
16 mg
Vitamin A
150 mcg
Vitamin C
0.8 mg
Vitamin D
0 mcg
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