#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Waffle Shop Toasting Waffles
Waffle Shop Toasting Waffles (1 waffle) contains 19g total carbs, 19g net carbs, 14g fat, 3.2g protein, and 211 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
3.2 g
Fats
14 g
211 cals
Nutritional Facts
- Serving Size: 1 waffle
- Serving Weight: 42g
Nutrient
Value
Calories
211 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
3.2 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
