#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tuna Salad Sweet & Spicy

Carbs in Starkist Tuna Salad Sweet & Spicy

Starkist Tuna Salad Sweet & Spicy (1 serving) contains 17g total carbs, 14.5g net carbs, 3.5g fat, 10g protein, and 140 calories.

  • Net Carbs

    14.5 g

  • Fiber

    2.5 g

  • Total Carbs

    17 g

  • Protein

    10 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Potassium

    230 mg

  • Sodium

    560 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg