#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Blueberry & Raspberry Falvour Pancakes

Carbs in Exante Diet Blueberry & Raspberry Falvour Pancakes

Exante Diet Blueberry & Raspberry Falvour Pancakes (1 serving) contains 23.9g total carbs, 20g net carbs, 5.2g fat, 17g protein, and 203 calories.

  • Net Carbs

    20 g

  • Fiber

    3.9 g

  • Total Carbs

    23.9 g

  • Protein

    17 g

  • Fats

    5.2 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    202.7 kCal

  • Total Carbs

    23.9 g

    • Net Carbs

      20 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    5.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    320 mg

  • Iron

    7.3 mg

  • Magnesium

    139 mg

  • Phosphorus

    303 mg

  • Potassium

    1034 mg

  • Zinc

    4.4 mg

  • Copper

    0.6 mg

  • Selenium

    23 mcg

  • Folate

    89 mcg

  • Vitamin A

    387 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    45 mg

  • Vitamin D

    2.1 mcg

  • Vitamin K

    34 mcg

  • Vitamin E

    4.8 mg