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Dirty Chai Oatmeal Bowl With Vanilla Cashew Cream

Carbs in Thistle Dirty Chai Oatmeal Bowl With Vanilla Cashew Cream

Thistle Dirty Chai Oatmeal Bowl With Vanilla Cashew Cream (1 serving) contains 37g total carbs, 30g net carbs, 13g fat, 9g protein, and 285 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    9 g

  • Fats

    13 g

285 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    285 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    9 mg

  • Sodium

    192 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg