#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate & Red Berries Granola

Carbs in O Organics Dark Chocolate & Red Berries Granola

O Organics Dark Chocolate & Red Berries Granola (0.67 cup) contains 43g total carbs, 38g net carbs, 10g fat, 6g protein, and 280 calories.

  • Net Carbs

    38 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    6 g

  • Fats

    10 g

280 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    43 g

    • Net Carbs

      38 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.4 mg

  • Potassium

    220 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg