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Carbs in Usinger's All Natural Deli Items Black Forest Brand Ham

Usinger's All Natural Deli Items Black Forest Brand Ham (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 11g protein, and 70 calories.

Net Carbs

1 g
Fiber

0 g
Total Carbs

1 g
Protein

11 g
Fats

2.5 g

70 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

70 kCal
Total Carbs

1 g
- Net Carbs
  
  1 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

410 mg
Vitamin A

0 mcg
Vitamin D

0 mcg