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Carbs in Usinger's All Natural Deli Items Black Forest Brand Ham
Usinger's All Natural Deli Items Black Forest Brand Ham (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 11g protein, and 70 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
11 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
11 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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