Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
On A Side Note Mashed Potatoes

Carbs in Perkins On A Side Note Mashed Potatoes

Perkins On A Side Note Mashed Potatoes (1 serving) contains 18g total carbs, 17g net carbs, 7g fat, 2g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    490 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods