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Hummus Flatbread With Crushed Red Pepper

Carbs in Kontos Hummus Flatbread With Crushed Red Pepper

Kontos Hummus Flatbread With Crushed Red Pepper (1 loaf) contains 36g total carbs, 33g net carbs, 8g fat, 9g protein, and 247 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    9 g

  • Fats

    8 g

247 cals

Nutritional Facts

  • Serving Size: 1 loaf
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    247 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.5 mg

  • Sodium

    365 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg