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Pop Tarts Cookies And Creme

Carbs in Kellogg's Pop Tarts Cookies And Creme

Kellogg's Pop Tarts Cookies And Creme (1 pastry) contains 35g total carbs, 34g net carbs, 5g fat, 2g protein, and 190 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    2 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 pastry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    60 mg

  • Potassium

    90 mg

  • Sodium

    300 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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