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Carbs in Farmland Foods Deli & Lunch Meat Cubed Ham
Farmland Foods Deli & Lunch Meat Cubed Ham (2 ounces) contains 3g total carbs, 3g net carbs, 3g fat, 9g protein, and 70 calories.
Net Carbs
3 g
Fiber
0 g
Total Carbs
3 g
Protein
9 g
Fats
3 g
70 cals
Nutritional Facts
- Serving Size: 2 ounces
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
3 g
Net Carbs
3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
650 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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