#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mango Golden Milk Chia Pudding

Carbs in Daily Harvest Mango Golden Milk Chia Pudding

Daily Harvest Mango Golden Milk Chia Pudding (0.5 package) contains 23g total carbs, 11g net carbs, 10g fat, 6g protein, and 190 calories.

Net Carbs

11 g
Fiber

12 g
Total Carbs

23 g
Protein

6 g
Fats

10 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 106g

Nutrient

Value

Calories

190 kCal
Total Carbs

23 g
- Net Carbs
  
  11 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

0.7 mg
Sodium

5 mg
Vitamin A

120 mcg
Vitamin C

30 mg
Vitamin D

0 mcg