#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mango Golden Milk Chia Pudding

Carbs in Daily Harvest Mango Golden Milk Chia Pudding

Daily Harvest Mango Golden Milk Chia Pudding (0.5 package) contains 23g total carbs, 11g net carbs, 10g fat, 6g protein, and 190 calories.

  • Net Carbs

    11 g

  • Fiber

    12 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 package
  • Serving Weight: 106g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    23 g

    • Net Carbs

      11 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg