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Carbs in Whole Foods Market Recipes Main Dishes Mexican Taco Stew
Whole Foods Market Recipes Main Dishes Mexican Taco Stew (1 serving) contains 33g total carbs, 28g net carbs, 11g fat, 18g protein, and 300 calories.
Net Carbs
28 g
Fiber
5 g
Total Carbs
33 g
Protein
18 g
Fats
11 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 603g
Nutrient
Value
Calories
300 kCal
Total Carbs
33 g
Net Carbs
28 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
18 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Sodium
910 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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