#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cran-raspberry Flavor Nutritious Energy Bar

Carbs in First Strike Cran-raspberry Flavor Nutritious Energy Bar

First Strike Cran-raspberry Flavor Nutritious Energy Bar (1 bar) contains 48g total carbs, 45g net carbs, 5g fat, 3g protein, and 260 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

3 g
Fats

5 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 65g

Nutrient

Value

Calories

260 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Sodium

70 mg
Zinc

2.3 mg
Folate

200 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

24 mg
Vitamin D

2 mcg
Vitamin K

40 mcg