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Oatmeal To Go Banana Bread Breakfast Bar

Carbs in Quaker Oatmeal To Go Banana Bread Breakfast Bar

Quaker Oatmeal To Go Banana Bread Breakfast Bar (1 bar) contains 43g total carbs, 37g net carbs, 3.5g fat, 4g protein, and 210 calories.

  • Net Carbs

    37 g

  • Fiber

    5 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      1 g

  • Protein

    4 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Phosphorus

    100 mg

  • Potassium

    135 mg

  • Sodium

    210 mg

  • Folate

    80 mcg

  • Vitamin A

    300 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    2 mg