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Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice

Carbs in Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice

Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice (1 serving) contains 46g total carbs, 42g net carbs, 17g fat, 38g protein, and 490 calories.

  • Net Carbs

    42 g

  • Fiber

    4 g

  • Total Carbs

    46 g

  • Protein

    38 g

  • Fats

    17 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 354g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    46 g

    • Net Carbs

      42 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      100 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    890 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg