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Carbs in Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice
Freshly Entrees Jamaican Style Jerk Chicken With Mango Salsa & Brown Rice (1 serving) contains 46g total carbs, 42g net carbs, 17g fat, 38g protein, and 490 calories.
Net Carbs
42 g
Fiber
4 g
Total Carbs
46 g
Protein
38 g
Fats
17 g
490 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 354g
Nutrient
Value
Calories
490 kCal
Total Carbs
46 g
Net Carbs
42 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
38 g
Fat
17 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
890 mg
Vitamin A
450 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
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