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Organics Raisin Chia And Cinnamon Oats

Carbs in Kathleen's Organics Raisin Chia And Cinnamon Oats

Kathleen's Organics Raisin Chia And Cinnamon Oats (1 cup) contains 37g total carbs, 33g net carbs, 3g fat, 5g protein, and 190 calories.

Net Carbs

33 g
Fiber

4 g
Total Carbs

37 g
Protein

5 g
Fats

3 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 57g

Nutrient

Value

Calories

190 kCal
Total Carbs

37 g
- Net Carbs
  
  33 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg