#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Strawberry Jam

Carbs in Lite N' Easy Strawberry Jam

Lite N' Easy Strawberry Jam (1 serving) contains 9.7g total carbs, 9.5g net carbs, 0g fat, 0.1g protein, and 39 calories.

  • Net Carbs

    9.5 g

  • Fiber

    0.2 g

  • Total Carbs

    9.7 g

  • Protein

    0.1 g

  • Fats

    0 g

39 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    39.4 kCal

  • Total Carbs

    9.7 g

    • Net Carbs

      9.5 g

    • Fiber

      0.2 g

    • Starch

      -

    • Sugar

      9.7 g

    • Sugar Alcohols

      -

  • Protein

    0.1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.1 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg