#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

French Toast Breakfast Sandwich Maple Sausage Egg And Cheese

Carbs in Ihop French Toast Breakfast Sandwich Maple Sausage Egg And Cheese

Ihop French Toast Breakfast Sandwich Maple Sausage Egg And Cheese (1 sandwich) contains 23g total carbs, 22g net carbs, 16g fat, 13g protein, and 290 calories.

Net Carbs

22 g
Fiber

1 g
Total Carbs

23 g
Protein

13 g
Fats

16 g

290 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 136g

Nutrient

Value

Calories

290 kCal
Total Carbs

23 g
- Net Carbs
  
  22 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  125 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

650 mg
Vitamin A

30 mcg
Vitamin D

0 mcg