#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Premium Orchard Yogurt Trail Mix
Premium Orchard Yogurt Trail Mix (3 tbsp) contains 13g total carbs, 11g net carbs, 9g fat, 4g protein, and 150 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
4 g
Fats
9 g
150 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
70 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
