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Crispy Waffle Fries

Carbs in Schwan's Crispy Waffle Fries

Schwan's Crispy Waffle Fries (5 pieces) contains 22g total carbs, 20g net carbs, 8g fat, 2g protein, and 170 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    220 mg

  • Sodium

    440 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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