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Half Chef Salad With Ranch Dessing

Carbs in Harmons Kitchen Half Chef Salad With Ranch Dessing

Harmons Kitchen Half Chef Salad With Ranch Dessing (1 serving) contains 7g total carbs, 5g net carbs, 21g fat, 15g protein, and 270 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    15 g

  • Fats

    21 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.5 g

    • Cholesterol

      155 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.8 mg

  • Sodium

    690 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg