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Cheddar Jalapeno Poppers

Carbs in Tgi Fridays Cheddar Jalapeno Poppers

Tgi Fridays Cheddar Jalapeno Poppers (3 pieces) contains 19g total carbs, 18g net carbs, 12g fat, 5g protein, and 210 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    5 g

  • Fats

    12 g

210 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    560 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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