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Protein Packed Trail Mix

Carbs in Gourmet Nut Power Up Protein Packed Trail Mix

Gourmet Nut Power Up Protein Packed Trail Mix (0.25 cup) contains 18g total carbs, 15g net carbs, 12g fat, 7g protein, and 190 calories.

Net Carbs

15 g
Fiber

3 g
Total Carbs

18 g
Protein

7 g
Fats

12 g

190 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

18 g
- Net Carbs
  
  15 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg