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Live Smart Five Grain Rice Pilaf

Carbs in Schwan's Live Smart Five Grain Rice Pilaf

Schwan's Live Smart Five Grain Rice Pilaf (1 cup) contains 29g total carbs, 25g net carbs, 1.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    25 g

  • Fiber

    4 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    29 g

    • Net Carbs

      25 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    1.3 mg

  • Potassium

    120 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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