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Breakfast Squares Blueberry Soft Baked Bars

Carbs in Quaker Breakfast Squares Blueberry Soft Baked Bars

Quaker Breakfast Squares Blueberry Soft Baked Bars (1 bar) contains 41g total carbs, 30g net carbs, 4.5g fat, 3g protein, and 210 calories.

  • Net Carbs

    30 g

  • Fiber

    5 g

  • Total Carbs

    41 g

  • Protein

    3 g

  • Fats

    4.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    41 g

    • Net Carbs

      30 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      6 g

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    125 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg