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Carbs in Lunch Mate Premium Hickory Smoked Ham Water Added
Lunch Mate Premium Hickory Smoked Ham Water Added (1 serving) contains 1g total carbs, 1g net carbs, 2.5g fat, 10g protein, and 70 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
10 g
Fats
2.5 g
70 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 56g
Nutrient
Value
Calories
70 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
310 mg
Sodium
450 mg
Vitamin A
0 mcg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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